Stop the deceptive brain messages that hold you back from getting what you want in life. Use self-talk to help you stay on track, avoid frustration, decrease anxiety, reduce fear, and ease misleading mind communication. Effective internal self talk is key to High Performance. Communication will help you stay on track, avoid frustration, decrease anxiety, reduce fear, and ease the deceptive brain messages that prevent you from performing at your highest level. Effective self communication increases your focus by eliminating distractions and wasted time and energy toward ineffective destructive mental and emotional patterns. Use the technique that Steven has used with Professional Athletes, Celebrity Entertainers, and Olympic Stars.