MHM is Steven Griffith’s proven proprietary method that combines Mindfulness, Hypnosis & Meditation within a single audio that creates a learning state in the brain that re-educates, re-wires, and reprograms the mind-body-brain connection for removing psychological barriers, immediately activating your High Performance Response letting you take charge and transform your mental, emotional, physical, and financial future! For each of the Audio tracks you can listen from your computer or download to use at your convince.
For best results, listen to the Audio Conditioning Program while using a headset. (Warning: do not listen to while driving or operating heavy machinery.)
You can listen to them right on the computer by clicking the “Play Now Arrow” or, you can download them and put them on an iPod, Cellphone, etc… using the “Download Link.?”
Audio Conditioning
Weight Loss
Do you find yourself stuck, unable to get to that ideal weight? Get rid of the 5, 10, 15, 20, or more pounds that seem impossible to shed by following these audios consistently.We all have the 5, 10, 15, 20 or more pounds we want to lose.
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Weight Loss (short play) Download
Weight Loss (long play) Download
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Communication
Stop the deceptive brain messages that hold you back from getting what you want in life. Use self-talk to help you stay on track, avoid frustration, decrease anxiety, reduce fear, and ease misleading mind communication. Effective internal self talk is key to High Performance.
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Communication (short play) Download
Communication (long play) Download
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Confidence
Do you ever feel that if you just had that slight edge and a little bit more confidence, you could make more money, be healthier, and have the relationship of your dreams? Break through your limiting, old habitual strategies and re-wire your brain for maximum confidence!
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Confidence (short play) Download
Confidence (long play) Download
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Deep Sleep
Helps you fall into deep, recovering sleep quickly and awaken in the morning rested, rejuvenated, and motivated. Research shows that your ability to sleep has the greatest influence on your mental, emotional, and spiritual revitalization and performance. Research shows that your ability to sleep has the greatest influence on your mental, emotional, and spiritual recovery.
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Deep Sleep (short play) Download
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Money Magnet
Money is an expression of energy and the more you have, the more positive energy you can spread. Money Magnet helps you discover and break through your old beliefs and programming around money that are holding you back so you can create consistent wealth.
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Money Magnet (short play) Download
Money Magnet (long play) Download
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Technology Detox
Being electronically linked 24/7 causes “over-stimulation syndrome” and a severe decrease in High Performance abilities. Technology Detox permits your body to re-center, rejuvenate and recover allowing you to use your mind, body, and senses to create your High Performance life. Your body and mind is over-stimulated with texting, emailing, chatting, tv, radio and more.
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Technology Detox (short play) Download
Technology Detox (long play) Download
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Motivation
Do you ever feel distracted or just not motivated enough to start, stop, or change a behavior that’s keeping you from your goals? Stop procrastination now, accomplish more, and accomplish it faster with Motivation.
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Motivation (short play) Download
Motivation (long play) Download
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Values
Make it easier to get to what you really want. Values are how we decide what’s right and wrong for us and where we want to spend our time and money. Reconnect with your true values easily and quickly. Values are how we decide what’s right and wrong for us and where we want to spend our time and money.
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Values (short play) Download
Values (long play) Download
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Life Purpose
Brings that drive back or increases the drive for High Performance motivation to stick with it.Life Purpose directly affects your motivation. Using Steven’s MHM Life Purpose stimulates the area of your brain that activates decisions, directs and guides you, and ignites the internal burning desire that motivates you to accomplish your goals.
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Life Purpose (short play) Download
Life Purpose (long play) Download
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Goals
Design your ideal future and accomplish more by getting clear on your short-term and long-term goals while being less distracted, staying on task, and maintaining focus. Listen to Goals to help you define where you want to go in life, get your long term vision and your short term motivation for creating the life of your dreams.
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Goals (short play) Download
Goals (long play) Download
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Stress Reduction
Instantly reduce the tension, stress, and anxiety in your body with this MHM program allowing you to reset and recharge quickly with less time, faster recovery, and better energy. In today’s 24/7-connected world and the pressure to do more to get more, stress is at an all-time high causing mental, emotional, and physical stresses to our bodies, minds, and hearts.
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Stress Reduction (short play) Download
Stress Reduction (long play) Download
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Maximum High Performance
Maximum High Performance bridges the gap between what’s holding you back and your highest potential helping you to perform at your highest levels, increase your ability to focus on your goals, and the true purpose that determine your success. We all want to perform at our highest levels and our ability to focus on our goals and true purpose determines our success.
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Maximum High Performance (short play) Download
Maximum High Performance (long play) Download
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10 Min Fast Hypnosis
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Blind Spot Breakthrough Download
Blind Spot Breakthrough 2 Download
Business Breakthrough Download
Confidence Download
Focus Download
Go Time Download
Go Time Motivation Energy Download
Gratitude Download
Leadership Download
Loving Kindness Download
Motivation Download
Perfect Health Download
Recharge Download
Weight Loss Download
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Meditations
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Basic Meditation Download
Basic Meditation 2 Download
Head Heart Body Meditation Download
Loving Kindness Download
Lake Meditation Download
Mountain Meditation Download
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