Research shows that getting the right amount and quality of sleep helps influence your mental, emotional, and spiritual revitalization and recovery as well as positive decision making, improved physical health and overall resiliency. Steven’s Audio Conditioning Program “Sleep” track helps you fall into a deep, recovering sleep quickly and awaken in the morning rested, rejuvenated, and recovered.
For best results, listen to the Audio Conditioning Program while using a headset in quite surroundings (Warning: do not listen to while driving or operating heavy machinery.)
Audio Conditioning
Deep Sleep
Helps you fall into deep, recovering sleep quickly and awaken in the morning rested, rejuvenated, and motivated. Research shows that your ability to sleep has the greatest influence on your mental, emotional, and spiritual revitalization and performance. Research shows that your ability to sleep has the greatest influence on your mental, emotional, and spiritual recovery.
Deep Sleep (short play) Download
